Product Review: Topo Athletic COR

Any runner will tell you that in order to continue doing what we all love, it is important to take care of your body.  One way to do that is by cross-training to build strength and stay healthy.  That is one of the things that I love about Topo Athletic shoes; in addition to their running models, they also have a line dedicated to cross-training and gym work.  The COR is the latest model in the gym line and the shoe that I will review for you today.

DISCLAIMER: I bought these shoes at a discount as a member of the Topo Athlete team.

Product Description

The COR is marketed as a light, minimal shoe that can be worn in the gym or around town.  My review will focus on the gym aspects of the shoe.  It has a simplistic look, but don’t let that fool you, it is a high performance shoe.

Specs

The COR is built on the same platform as Topo’s minimalist road shoe, the ST-2.  This translates well into the gym for a number of reasons.  First, it is a zero-drop shoe with a low to the ground feel, providing you with a firm, stable base perfect for lifting weights or high-intensity cardio workouts.  Second, it has a light feel so that it doesn’t feel clunky or impede quick movements.

Weight: 6.8 oz (Size M9)
Heel Drop: 0mm
Stack Height: 16mm

Outside the Shoe

The upper is an elastic-fit mesh with a velcro strap.  The primary driver of the fit is the elastic upper where the strap allows you to fine tune how snug it feels.  The mesh is completely breathable and provides a comfortable fit.  The mesh is a bit thicker than I expected, but results in an overall softer feel without sacrificing much in terms of weight.  While I experienced no issues, the elastic fit might make the shoe difficult to get on if you have a large foot, but I have heard from others that the elastic loosens up a bit after a few wears.  The velcro strap across the top allows you to apply just the right amount of added pressure to keep the shoe snug in place without feeling too restrictive.

Inside the Shoe/Fit

The fit of this shoe is great.  It is light, airy, and comfortable.  The mesh material of the upper is soft enough that you don’t really feel like you are wearing anything.  The natural, low-to-the ground footbed and wide toe box also allow your foot to do what it is meant to do.

In Action

One of the concerns I had before trying the shoe in action was that the upper wouldn’t provide enough stability on quick side movements (as typically found in HIIT-type workouts) and that my foot would roll over the side of the shoe.  So far, this hasn’t been the case.  The upper is flexible, but the strap provides just enough stability to prevent this from happening without inhibiting freedom of movement.  Another thing that look out for in gym shoes is that sometimes, in workouts with explosive side-to-side movements, I have gotten foot cramps because the shoe fit is too tight and restrictive.  Throughout my use of the COR, I have yet to experience such cramping.  The shoe provides stability and confidence to do such workouts without worrying about traction injury.  Lastly, being a low-to-the-ground zero-drop shoe, it provided an excellent platform for strength workouts.  It helped with my form during squats while also providing safe footing while doing weight work.

Final Thoughts and Recommendations

From the gym aspect, it’s a very solid shoe.  Whether you work out at home or the gym, it is a shoe that will get the job done for every workout.  If you are ok with the look, it would even be a comfortable everyday shoe.  And since it is built on the same platform as the ST-2, I would feel confident going for a run in these too.  It is a great multi-purpose shoe.

Pro’s

  • Platform is perfect for just about every type of workout.
  • Upper is definitely more breathable than I expected.  It feels great around the foot.
  • At only $90, this is the best price you will get for a high performance shoe that can be used in so many different ways.

Con’s

  • Stability strap is only mildly helpful in my opinion.  Could probably be improved to provide even more stability support.

If you decide to give them a try and can’t find them locally, you can order them (or any other Topo shoe) at topoathletic.com AND get 10% off with code TOPODEAN10.

If you like this post and would like to stay up to date when future gear reviews, race reports, and other related posts are released, please follow my Facebook page at Ultrarunner Joe!

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Product Review: Topo Athletic Terraventure Trail Shoe

Topo Athletic has been seeing a lot of momentum in the market recently as they continue to expand their product line and reach a wider user base.  I see more and more of them out on the trail, which tells me that their formula is working.  Their most recent expansion of their Trail line is the Terraventure.  For those of you that have been looking for a shoe that caters to more rugged terrain, this one is meant for you.  Let’s take a look.

DISCLAIMER: These were provided to me for free as a member of the Topo Athlete team.  While I am partial to Topo, know that I don’t take the decision to commit to a single shoe brand lightly.  At the end of the day, my goal in all reviews is to lay out the facts in an unbiased way so that you can make an informed buying decision and so the company can use the feedback to make their products better.

Product Description

The Terraventure is marketed as a shoe for more rugged terrain where traction and durability is more critical.  In looking at the shoe out of the box, I can see that this was definitely the focus in creating this particular shoe.  I don’t see the Terraventure as a shoe built completely from the ground up as much as I do a spinoff from one of their existing shoes, the MT-2.  Don’t get me wrong, I love the MT-2 (it is my favorite of their shoes all-around to date), but it does have its shortcomings when running in the rugged Wasatch Mountains of Northern Utah.  The Terraventures are meant to address those shortcomings, most notably with:

  • A more durable upper
  • A more grippy outsole
  • A more protected ride with the inclusion of a rock plate

Of course, these things don’t come for free with the trade-off being more weight in the shoe.  However, if you are looking for something that you can beat up and don’t mind a little more weight, this might be the shoe for you.

Specs

As I am largely comparing the Terraventure to the MT-2, I wanted to include the side-by-side specs for ease of comparison.  Also, here is a link to my review of the MT-2 if you want to look at that one.

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As you can see, they are comparable in most areas.  The difference in the stack height is largely attributed to the deeper lugs and the addition of the rock plate in the shoe.  The price is only slightly higher, most likely reflecting the increase in materials used.

Outside the Shoe

Sticking with the comparison with the MT-2, I have included some side by side images below (the terraventure is on the left/bottom in these photos).

On the upper, the design is only slightly different aesthetically, but largely the same.  What you can’t tell from the image, but is the main difference between the two in terms of the upper is that the Terraventure uses a slightly thicker, more durable material.  This is largely meant to reduce tearing.  The shoe uses a standard lacing system along with a nicely padded heel and tongue.

     

On the outsole, the lug pattern did change ever so slightly, particularly in the midfoot.  Additionally, the lugs are about 1mm deeper for increased traction and grip.

Inside the Shoe/Fit

The inside of the shoe fit almost identical to that of the MT-2.  That is to say, plently of room in the toe box for your toes to splay with a snug fit through the midfoot and heel to keep the shoe firmly in place.  This is Topos bread and butter design approach and it is resonating with a lot of people.

In Action

Fall/winter is my favorite time to test new shoes here in Salt Lake City because you have access to all weather conditions depending on whether you are back in the mountains or down in the foothills.  As such, I got a chance to test these in snow, mud, and dry conditions.  I had a number of observations:

  • The fit was pretty much identical to that of the MT-2.  In other words, my toes had ample room in the wide toe box while the shoe stayed snug with the secure fit through the mid-foot and heel.  Topo continues to stick with what works in my opinion.  They didn’t invent the wide toe box and foot shape design, but I think they perfected it.  While I have found other models to be clumsy in the midfoot and heel (causing slipping and blisters), the Topo design approach simply does not slip and slide around.
  • The deeper lugs, although only about 1mm of depth was added, made a world of difference, particularly in slightly packed snow.  While running, it allows the shoe to get a deeper grip in the snow, which reduced slipping by quite a bit.  In mud, I felt that they did a great job at shedding and preventing build up underfoot.
  • I noticed the rock plate, particularly on scree, where pointy rocks definitely felt a bit more dull.
  • No blisters or hot spots, which has never been a problem with Topo.
  • While heavier in comparison to the MT-2 that I usually run in, they didn’t seem cumbersome.  The shoe was responsive and had a good transition throughout the foot.

Overall, I maxed the distance in these out at about 12 miles for a single run.  It is a bit shorter than I usually like to go, but such is life in my offseason training plan.  Still, I didn’t see anything in those runs that would indicate possible problems over longer distances.

Final Thoughts and Recommendations

As with most trail runners, I have a number of different shoes that I use depending on where I am running and what the conditions are.  In terms of the Terraventure, I see these becoming an integral part of my every day training, when I often like to wear a heavier shoe.  I also see myself being able to log more miles in a pair of Terraventure versus the MT-2 thanks to the durability.  I would then save the lighter MT-2 for race days or speed trail workouts.  For everyone else, I always recommend that you at least try Topo out if you haven’t before; all of their models promote proper foot and running form through their foot shaped design and low heel-toe drop.  If you primarily run in rugged terrain and/or are looking for a solid everyday trainer, I would start with the Terraventure.

Pro’s

  • The increased durability really lived up to the test.  Have yet to see so much as a snag in my Terraventure.
  • The added 1mm in lug depth doesn’t seem like much, but I definitely felt a difference when running in mud/packed snow.  In fact, this was probably one of the most notable improvements in my wear test.
  • The rock plate is a nice addition.  The few times running on scree, I definitely felt more comfortable under foot.

Con’s

  • It is a bit heavy in comparison, coming in a full 2 oz. heavier than the MT-2.  As a user, if you are deciding between Topo shoes, you really need to understand how you want to use the shoe and what the most important factors are, weight or durability.  At the same time, it is actually lighter than many other shoes in the space that tout higher durability, such as the Brooks Cascadia or Saucony Xodus.
  • Breathability, while still more than adequate, is not as good as the MT-2 (as you would expect with a thicker upper).  This, again, is more of a tradeoff versus a deficiency.  I never had an issue with my feet sweating in the Terraventure, but the more durable upper definitely takes away a bit of the airy feel that I get with the MT-2.

If you decide to follow my advice, you can give them (or any other Topo shoe) a try AND get 10% off at topoathletic.com with code TOPODEAN10...with 10% off and a friendly return policy, why wouldn’t you?

If you like this post and would like to stay up to date when future gear reviews, race reports, and other related posts are released, please follow my Facebook page at Ultrarunner Joe!

Product Review: Topo Athletic Ultrafly

It has been a while since I have posted a product review.  With my peak training in full swing and the constant grind of everyday life, I have been left with little spare time.  Fear not though!  I have been out testing a few things and finally found some time to polish up my review of the new Topo Ultrafly, released in May 2016.

DISCLAIMER: I am a member of the 2016 Topo Athlete Team and these shoes were provided to me free of charge.  As always though, I aim to provide my honest feedback to help you make the right buying decision and to help Topo continuously improve their products.

Product Overview

As those of you that have been following me for a while are well aware of, I try to get most of my miles in on the trails. However, with my schedule, I still manage to log a fair amount of road and treadmill miles out of necessity.  Downside, lack of scenery; upside, I get to try out even more shoes!

The Topo Ultrafly is an extension to Topo’s Road line of shoes and is their most cushioned shoe to date.  At 28mm in the heel and 23mm in the forefoot, it offers a more cushioned ride than their Fli-lyte and Magnify models and you can definitely feel the difference when you put it on your foot.  Additionally, this is the first shoe from Topo that offers “light support” through the incorporation of a denser foam on the medial side of the outsole.  So, while it isn’t a full on support shoe (it doesn’t incorporate plastic posts like most other support shoes), it does provide a bit more support than its brothers and sisters.  The outsole pattern and upper are not identical to their other road shoes, but are similar enough in look, fit, and feel that if you like the other road shoes from Topo, you will not have to adjust much to these.  Lastly, the 5mm heel-to-toe drop offers a more natural foot feel without having to transition all the way to zero drop…it is a happy median.

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Specs

Release Date: May, 2016
Price: $120 (An extra 10% off at topoathletic.com with code TOPODEAN10)
Weight: 9.2 oz (M9)
Stack Height: 28mm/23mm (5mm Heel to Toe Drop)
Fit: True to Size

Design/Fit

The design and fit holds true to Topo principles.  It fits true to size and follows the foot shaped design that gives you freedom in the toe box while securing the rest of the foot through the mid foot and heel.  The upper is light and breathable, yet durable.  My pair of Ultrafly has over 100 miles on them and they still look like I just took them out of the box.

Performance

Comparably Light

For a shoe with this kind of stack height, the Ultrafly is actually pretty light at 9.2 oz for a Men’s size 9.  It is at the lighter end of other comparable popular road shoes such as the Mizuno Wave Rider (9.7 oz) , Saucony Ride (9.2 oz), Nike Zoom Pegasus (9.9 0z.) and the Brooks Glycerin (10.6 oz). Topo saves a fair amount of weight with their light, breathable upper as well as through the strategic use of different foam types to incorporate in mild guidance without overdoing it on denser, heavier foam.  To be honest, I have never fretted too much over the weight of a shoe, particular within a half ounce or so and I don’t think most runners should either.  If the shoe performs for you and you train appropriately, then I don’t think it matters all that much to a majority of runners.

Comfort

The added cushion is definitely noticeable and makes for a great feeling underfoot.  With a 28/23 stack height, the Ultrafly definitely provides a soft, cushiony ride, but not without a minimal break-in period.  I found them to be a little stiff out of the box, but they did loosen up a tad after 25-30 miles.

Ride

Topo markets the Ultrafly as a guidance shoe thanks to the denser foam they use on the medial side of the shoe.  As this is further back on the shoe, you will probably notice this more if you are more a heel striker than you would if you run on your fore or mid foot.  The ride of this shoe was definitely plush, but I found the heel to toe transition to be a bit more stiff than their other road shoes, even after a break-in period.  As a support shoe, this is clearly by design and should resonate with the types of runners looking for a bit more in their shoe.

Conclusion

As a light support shoe, I think the Ultrafly is a solid first version.  It provides added support without hindering the natural movement of the foot, so it is not going to mess with your natural body mechanics.  While my personal preference is probably still for the more flexible Magnify, I would recommend this shoe to anyone that is looking for a shoe that embraces the natural shape and function of the foot while providing a bit more support.

Pro’s

  • The cushioning feels great under foot without being overly squishy.
  • The overall weight of the shoe, especially compared to its industry peers, is light.  The makes it a great candidate for race day or as an every day trainer.

Con’s

  • Not as flexible as I typically like in a shoe, but as this is built to be a moderate support shoe, this is by design.  It will work for runners that seek out more support in a shoe.
  • I don’t typically have to deal with rain as often on the road,  but I found the drainage to be less than ideal.  After a 6 mile run in pouring rain, they felt heavy and had puddles in the heels when I took them off.  This is due to the rubber bumper that wraps around the base of the upper.  I would like to see the next version to have some areas where the water can escape.  In the meantime, save these for dry days.

If you like this post and would like to stay up to date when future gear reviews, race reports, and other related posts are released, please follow my Facebook page at Ultrarunner Joe!